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Health Tips

Tips for Good Vocal Health
Expert advice from singers voice specialists: don’t clear your throat vigorously, yell, cheer, scream, whisper, or smoke. Do drink plenty of water, reduce background noise, and face the person you are talking to. More tips…

How to Reduce Acid Reflux
Watch what you eat and when you eat, exercise, avoid large meals and tight-fitting clothes. More tips…

Hydration
The average physically inactive adult requires about 2 liters of fluid a day to compensate for production of urine, sweat, and breathing. More physically active people, singers included, require even more fluid. Stay hydrated...

Voice Rest
Voice specialist's instructions on how to rest your voice to allow your vocal cords to heal: carry an index card that says "I injured my vocal cords and should not speak." Carry a pad and pen wherever you go. More information and tips...

The information and advice in this section is provided by voice doctors at the NYU Voice Center in New York City, specializing in treatment of singers and others who use their voice for their job.