This past April, our PM&R residents taught in the Intro to Residency program. This is a one week program designed to prepare graduating New York University medical students for their first year of residency. The Program was in its pilot year that were designed by co-directors Dr. Lucy Chang and Dr. Abigail Winkel. Our residents volunteered to teach the basic principles of the musculoskeletal exam with a focus on the knee and shoulder. The experience not only benefitted the medical students, but it also provided a teaching opportunity. PM&R residents reflected on their experience as medical students and compared their growth and education since graduation.