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Introduction
It is estimated that up to 40 million people in the United States suffer
from chronic headaches. Most of these people do not consult doctors
because they consider the problem to be too trivial or they think that
no treatment is available. Patients who do consult a physician are usually
those whose headaches significantly disrupt their lives. Educating the
public about available treatments through the media and practicing physicians
has increased but more needs to be done.
History
Diagnosis of Headache Type
Most of the information leading to the diagnosis of the headache type
is obtained from the patient's history.
1. Frequency and duration : Increasing
frequency or duration of headaches indicates
the need for a re-evaluation of the patient. Daily headaches are often
the result of caffeine or medication overuse. Very brief, but intense
and frequent (several times a day) headaches in women suggest the diagnosis
of chronic paroxysmal hemicrania which almost always responds to indomethacin.
2. Time patterns : A patient who wakes
up with a headache which quickly resolves without medications may be
suspected of having a brain tumor or another space occupying lesion.
Tension-type headaches tend to worsen as the day progresses but it is
not unusual to have a headache upon awakening as well. Cluster headaches
tend to be very regular in their time of occurrence. Typically these
headaches wake the patient up from sleep in early morning hours.
3. Character and location of pain : Burning
occipital pain suggests a focal neuropathy. Unilateral and pulsatile
pain is most common in migraine and cluster headaches.
4. Precipitating factors : Alteration
of sleep patterns, tyramine-rich foods, alcohol, chocolate and other
foods can provoke a migraine attack. Overexertion and emotional stress
is one of the most common precipitating factors for both tension-type
and migraine headaches. Strong sensory stimuli such as loud noise, strong
odors, bright and flashing lights can induce a headache in a susceptible
individual. Changes in barometric pressure such as with weather changes,
flying or climbing a mountain can provoke a headache.
5. Preceding and accompanying symptoms
: Migraine headaches are often preceded by a visual and other types
of aura. Nausea, sensitivity to light, noise and movement are typical
accompaniments to migraine headaches. Agitation, unilateral nasal congestion
and tearing frequently occur with an attack of cluster headache. Dizziness
can occur with migraine and cervicogenic headaches.
Physical Examination
A general medical examination is necessary to detect many of the systemic
conditions that can lead to headaches. After a detailed history a neurologic
examination is the most important diagnostic step. This examination
should be normal for the types of headaches described below with few
exceptions. Patients with cluster headaches often have Horner's syndrome
that can transiently persist for some time after the attack. Benign
intracranial hypertension is accompanied by papilledema and can lead
to visual field defects and cranial nerve palsies, especially of the
sixth nerve. Back to Top
Ancillary Tests
If the history or physical examination raises any doubt about benign
etiology of headaches an imaging procedure such as CAT scan or, preferably,
MRI scan should be performed. Concern over a possible brain tumor or
another serious condition often makes the headache worse. Negative CAT
or MRI scan reassures the patient and can reduce headaches.
A CAT or MRI scan of the brain is routinely
performed to exclude a subdural hematoma which in the elderly may develop
from a trivial head injury suffered many weeks or months earlier. Up
to 40% of elderly patients with a chronic subdural hematoma give no
history of a head injury. Conditions such as, metastatic brain tumor
and cerebro-vascular disease are also more common in the elderly than
in a younger persons.
Laboratory tests on patients who have
not had any screening blood tests in many months should include a complete
blood count, thyroid function tests and a standard battery of chemistry
tests. These tests may detect anemia, systemic infections, renal insufficiency,
hypothyroidism and other conditions that may cause headaches.
An erythrocyte sedimentation rate (ESR) must
always be obtained in a patient over 60 years of age with a recent onset
of headaches. If the ESR is high a temporal artery biopsy is necessary
to confirm the diagnosis of giant cell arteritis.
Electroencephalography has traditionally
been considered unnecessary in patients with headaches and is still
not a part of a standard headache work up. In patients with severe intractable
headaches, however, an abnormal EEG may prompt a trial of divalproex
sodium (Depakote) or another anticonvulsant. Back to Top
Tension-Type Headaches
This type of headache is described as pressing or tightening in quality,
of mild or moderate intensity, bilateral in location, without associated
nausea, photophobia or phonophobia. It is not made worse by routine
physical activity as may be the case with migraine headaches. Tension
headaches are the most common type of headache and have many precipitating
factors.
Removal of identifiable causes and precipitating factors is the ideal
way to treat this type of headache. Although the most common precipitating
factor - stress - is often difficult to alleviate, reducing the physical
effects of stress can be achieved through both non-pharmacological and
pharmacological methods.
A. Non-pharmacological treatment
Biofeedback is one of the most effective treatments for both tension
and migraine headaches. Meditation, yoga and other mental exercises
can help but biofeedback is a more direct approach aimed at eliminating
headaches. Well-trained staff and patient compliance with home exercises
are essential for achieving a high success rate. Follow-up studies indicate
up to 80-90% improvement 5 years after completion of a biofeedback training
course. This course usually consists of 30-60 minute sessions every
week for 6 to 15 weeks. Children can learn to rid themselves of headaches
in as few as three to four sessions.
Transcutaneous electrical nerve stimulation (TENS) and acupuncture
can provide fast relief for tension headaches. These methods have a
solid scientific basis, but lack clinical studies proving their efficacy.
Acupuncture can stop an acute headache or with a series of treatments
relieve a chronic one.
Regular physical exercise is an excellent way to reduce adverse effects
of stress on the body.
B. Pharmacological treatment
Abortive therapy - Sporadic attacks of severe tension-type
headaches may respond to analgesics.
- Non-steroidal anti-inflammatory agents such as aspirin, ibuprofen
(Motrin, Advil) or naproxen (Naprosyn, Anaprox) have proven effective.
- Codeine or even stronger opioids may be required in a patient with
occasional severe attacks. Chronic use of opioid analgesics in the
treatment of headaches should be avoided.
- Drug combinations are often very effective for infrequent use. Combination
of acetaminophen or aspirin with caffeine and a short acting barbiturate
such as butalbital is very popular with many patients (Fiorinal, Fioricet,
Esgic, Medigesic).
- Isometheptene, a sympathomimetic amine with vasoconstrictive properties
is available in combination with dichloralphenazone, a mild sedative
and acetaminophen (Midrin, Isocom). This combination can be effective
in many patients who do not respond to other drugs. Drowsiness is
a potential side effect. A limit of 15 to 20 tablets a month is placed
on combination drugs or strong analgesics. If a patient takes more
than that amount, the medication may begin to worsen the headache
through a rebound mechanism. Such patients require prophylactic treatment.
Prophylactic therapy
- Pharmacological treatment of severe persistent headaches begins
with nortriptyline (Pamelor) or another tricyclic antidepressant (TCA).
Detailed guidelines for the use of TCAs are provided in the chapter
on peripheral neuropathies. Other antidepressants such as fluoxetine
(Prozac), sertraline (Zoloft) and paroxetine (Paxil) can be effective
with fewer side effects. Young women who constitute the majority of
migraine sufferers often prefer the latter group because these drugs,
unlike TCAs, do not have a potential for weight
gain and can even help them reduce weight.
- Propranolol, nadolol and other beta blockers are less effective
then TCAs in tension headaches but can be tried when other medications
fail.
- Despite the fact that stress and tension are major causes of tension
headaches use of tranquilizers should be avoided. Chronic use of these
drugs can lead to addiction and worsening of headaches.
Back to Top
Migraine Headaches
A. Non-pharmacological treatment
Dietary changes can occasionally completely stop migraine headaches,
but in many patients they only reduce the frequency of attacks. Some
of the foods that can provoke migraine headaches include yogurt, bananas,
dried fruit, beans, aged cheese, pickled and marinated foods and buttermilk.
Monosodium glutamate and aspartame should be avoided. Among the alcoholic
beverages, red wine and beer are more likely to induce a migraine headache
than vodka.
Biofeedback, relaxation techniques and regular aerobic exercise are
as effective for prevention of migraine headaches as they are for tension
headaches.
B. Pharmacological treatment
Abortive therapy is used when the attacks are not very frequent.
Non-steroidal anti-inflammatory agents mentioned above can be effective
for migraine headaches as well. Rapid onset of action can be achieved
by using an effervescent form of aspirin (Alka-Seltzer).
Combination medications listed in the section on tension headaches
can be very effective. Addition of codeine to some of the combinations
(Fiorinal with codeine and Fioricet with codeine) improves their efficacy
for severe headaches.
Ergots alone (Ergostat, sublingual) and with caffeine (Cafergot, tablets
and suppositories, Wigraine, tablets) are limited in their utility by
a relatively high incidence of nausea. Reducing the dose, particularly
of Cafergot suppositories to one quarter or one half of a suppository
can avoid nausea and provide effective and rapid relief. Ergots are
contra-indicated in patients with cardiac or peripheral ischemia and
pregnant women.
Dihydroergotamine (DHE-45) is effective for abortive treatment of migraines.
This ergot derivative is available only in a parenteral form and can
be given subcutaneously, intramuscularly or intravenously. A dose of
1 mg is sufficient for most patients but some may require 2 or 3 mg.
The starting dose should be 0.5 mg repeated in 45 minutes if necessary.
Once a total effective dose is established for a patient, that amount
is given for future attacks.
If the headache is accompanied by nausea an injection of an antiemetic
such as prochlorperazine (Compazine) or metoclopramide (Reglan) 10 mg
IM can be effective. These medications can be given with DHE-45.
Sumatriptan (Imitrex) is a "designer" drug specifically developed
to bind to 5HT-1D serotonin receptor which is operational in the pathogenesis
of migraine headaches. Sumatriptan relieves both the pain and the nausea
and allows the patient to return to normal functioning within 10-20
minutes. Sumatriptan is available in an injection which can be self-administered
by the patient using an auto-injector. Tablet form of sumatriptan should
become available in the United States in the near future. Common side
effects include a flushed sensation, paresthesias and injection site
pain. Sumatriptan is contraindicated in patients with uncontrolled hypertension,
ischemic heart disease and complicated migraines (migraines that are
accompanied by a transient neurological deficit). Sumatriptan and ergots
should not be given on the same day.
C. Prophylactic therapy
Tricyclic and other antidepressants can be as effective for migraine
headaches as they are for tension-type ones.
Propranolol, nadolol and other beta blockers are good prophylactic
drugs. The effective dose for propranolol can be as low as 40 mg daily
but is usually 80 to 240 mg. Long acting preparation of propranolol
(Inderal LA) facilitates its use. Contraindications for the use of beta
blockers include bronchial asthma, sinus bradicardia, greater than first
degree block, congestive heart failure, and diabetes.
In some patients who do not respond to either a TCA or a beta blocker
alone, use of these two drugs together may stop the headaches. No clinical
trials have been published, however, to prove the efficacy of this combination.
Divalproex sodium (Depakote) can relieve migraine headaches in patients
who do not respond to beta blockers or antidepressants. The starting
dose is usually 250 mg a day with a gradual increase up to 2000 mg in
a divided dose. Potential side effects include nausea, drowsiness and
weight gain.
Calcium channel blockers are sometimes effective for migraines, but
are more likely to benefit a patient with cluster headaches.
NSAIDs can be given prophylactically with good results. Back to Top
Cervicogenic Headaches
A. Elderly patients
Cervicogenic headaches are very common in elderly patients due to arthritic
changes in the cervical spine. Pain described as radiating from the
neck or occipital in location suggests this diagnosis. Pain of cervical
spine origin, however, can sometimes be felt in the front of the head.
Loss of sensation over the occipital area, often on one side can accompany
occipital neuralgia. Neck muscles are tender, frequently in spasm, and
their movement can aggravate the pain.
[ Treatment ]
- With many patients, immobilization by a soft cervical collar during
the night is all that is needed to stop the headache.
- More often, a combination of an NSAID with a cervical collar and
regular neck exercises will provide relief.
- Local heat application, TENS and acupuncture may be effective.
- If the headache is occipital and has a burning or lancinating quality,
greater occipital neuralgia is the likely cause. Blockade of that
nerve by a local anesthetic is relatively easy to perform and may
provide lasting relief. A successful block of this nerve does not
have any diagnostic significance as many types of headaches including
cluster and migraine will sometimes respond as well.
- TCAs also have a good potential to relieve pain of occipital neuralgia.
The starting dose should be only 10 mg every night because of higher
incidence of side effects in elderly patients.
B. Whiplash injuries
Another frequent cause of cervicogenic headaches is a whiplash injury
commonly sustained in car accidents.
[ Treatment ]
- Treatment should include a soft cervical collar which the patient
wears only at night. Wearing the collar during the day for any length
of time may cause atrophy of the neck muscles which may in turn delay
the recovery. If pain is severe, the collar can be worn around the
clock for the first few days.
- An active exercise program is started as soon as it is tolerated
by the patient. Providing good analgesia allows an early start for
such exercises.
- Analgesics, local heat, trigger point injections, acupuncture and
TENS are effective as a part of the treatment of acute neck pain and
the associated headache.
- When muscle spasm is prominent a short course (1-2 weeks) of diazepam
(Valium), 5-10 mg every 8 hours is very effective and carries no risk
of addiction.
Back to Top
Post-Traumatic Headaches
In many patients post-traumatic headaches will subside in a few weeks
or months without any treatment. Chronic post-traumatic headaches in
many patients, however, are notoriously hard to treat regardless of
the presence or absence of litigation.
[ Treatment ]
- Biofeedback, amitriptyline, fluoxetine, propranolol, acupuncture
or TENS are effective in certain patients.
- A supportive and understanding attitude is important in treating
this condition because of the frequent ineffectiveness of treatment
and because of the associated neurological and psychiatric symptoms
(memory impairment, dizziness, anxiety and depression).
Back to Top
Cluster Headache
Cluster headaches are the most intense headaches of all,
leading some patient to thoughts of suicide.
Symptoms
Headaches occur in clusters, frequently during the same
season each year, with each episode lasting for several weeks or months.
The pain often wakes the patient from sleep - sometimes
at the same time - every night and usually lasts for 30 to 90 minutes.
Such regular occurrence, however, is not always present.
The pain is described as retro-orbital, unilateral and
is associated with agitation, nasal congestion, conjunctival injection
and lacrimation.
Cluster headaches can be affected by external factors
although not to the extent that migraine or tension-type headaches are:
- alcohol consumption during the cluster almost always provokes a
headache.
- prolonged excessive emotional or physical stress can occasionally
start a new cluster of headaches.
Abortive treatment
Treatment of cluster headaches begins with measures designed
to reduce pain of each attack while prophylactic drugs take effect.
The most benign and frequently effective treatment is
inhalation of oxygen. It is done through
a mask (not nasal prongs) using 100% oxygen at 8-10 liters per minute.
It should be used for patients who get most of their attacks at home.
If headaches occur during the day, patients can store another
oxygen tank at work.
Ergotamine (Cafergot, Wigraine,
Ergostat) can abort a cluster headache in up to 75% of patients.
It is best given by a suppository or sublingually to provide rapid onset
of action. Dihydroergotamine (DHE-45) is given only by injection and
can be self-administered by the patient.
Sumatriptan (Imitrex) injection
is very effective in most patients and has few side effects. It can
also be self-administered by the patient using an auto-injector.
Prophylactic treatment
A short course of prednisone
will frequently stop the cluster. Dosage is started at 60-80 mg daily
and then is tapered down over a period of two weeks.
Calcium channel blockers
are suggested for patients not responding to a course of prednisone.
- Nifedipine (Procardia) 40-120 mg daily, verapamil (Calan, Isoptin)
120-360 mg daily and mimodipine (Nimotop) 180-360 mg daily have can
prevent cluster headaches in some patients.
- Long acting preparations of Nifedipine and verapamil allow for once-a-day
dosage. Nimodipine has to be taken every 4 hours.
Methysergide (Sansert) in a dosage of
2 mg three or four times a day is recommended for patients who fail
prednisone and calcium channel blockers. Fibrotic complications should
not occur because clusters rarely lasts for more than a few months.
However, some reports suggest that this complication is more likely
to be idiosyncratic rather than dose-related.
Divalproex sodium (Depakote) 750-2000
mg daily in divided doses can provide relief for some patients. Lithium
carbonate, 300 mg taken two to four times a day is effective within
1-2 weeks of therapy. It can work for both episodic and chronic forms
of cluster headaches sometimes transforming chronic into episodic. Adding
2-4 mg of Ergotamine a day to lithium may produce remission in patients
who do not respond to lithium alone.
Ergotamine in a dose of 2 mg can provide
good relief if taken 2 hours before the expected attack. Regular intake
of 1-2 mg of Ergotamine three times a day has been reported to be effective
in some patients. Back to Top
Headaches
Associated With Substances OR Their Withdrawal
[ Causes ]
Many prescription medications can cause headaches. The
most common offenders are nitrates, appetite suppressants, oral contraceptives,
estrogens and anti-hypertensive medications.
Foods can also cause headaches - specifically, those containing
nitrites, monosodium glutamate, tyramine and aspartame.
Other factors that can lead to headaches include excessive
intake of caffeine, analgesics, benzodiazepines, barbiturates and ergot
preparations.
[ Treatment ]
Eliminating offending foods and drugs can occasionally
relieve all of a patient's headaches, or reduce their frequency and
intensity.
The treatment of a patient who is dependent on analgesics,
caffeine, or ergot preparations can be very difficult.
- In such a patient the headaches, to a great extent, are due to an
ongoing withdrawal or rebound from these substances. An abrupt complete
cut off temporarily worsens the pain and some patients prefer to get
off these drugs gradually.
- Withdrawal headaches can be treated with self-administration of
sumatriptan (Imitrex) or Dihydroergotamine (DHE-45).
- Admission to a hospital is occasionally necessary because of uncontrollable
pain. While in the hospital, DHE intravenously or intramuscularly,
opioid analgesics and prochlorperazine (Compazine) or chlorpromazine
(Thorazine) will provide relief or, at least, will sedate the patient.
Back to Top
Benign Intracranial Hypertension
(Pseudotumor Cerebri)
[ Causes ]
This condition should be first treated by removing possible causes
such as vitamin A, tetracycline, nalidixic acid and by reducing excessive
weight.
Acetazolamide (Diamox) is an effective drug in many patients and is
available in a sustained release preparation. The dose ranges between
250 mg and 1500 mg daily.
For patients with severe persistent headaches lumbar punctures can
be performed while other treatments are being tried. These can also
be performed during pregnancy. In pregnant women this condition often
subsides after the delivery.
Beta blockers and TCAs can sometimes provide relief of headache.
Prednisone is useful in reducing intracranial pressure from a brain
tumor, but its efficacy in Pseudo- -tumor cerebri remains controversial.
Regular visual field testing is paramount in the management of benign
intracranial hypertension. Patients with progressive visual loss should
undergo optic nerve sheath fenestration. This operation is the treatment
of choice for patients with visual impairment but it is not consistently
effective for the relief of headaches.
A lumbar-peritoneal shunt is more appropriate for patients with intractable
headaches but it should be used as a last resort because of the potential
for complications. Back to Top
Post-Lumbar Puncture Headache
The use of a thin or conical spinal needle reduces the incidence of
post-lumbar puncture headaches. Contrary to popular belief, bed rest
following a lumbar puncture does not prevent these headaches.
When a patient does develop headaches, bed rest, good hydration and
analgesics will provide relief. Most patients improve within a few days
of this regimen.
Those who do not improve should receive a blood patch. This procedure
involves withdrawing 15-20 cc of patient's venous blood and injecting
it into the epidural space at the same level where the lumbar puncture
was performed. This stops the leakage of cerebrospinal fluid which caused
the headache. Back to Top
Suggested Reading
Lance, JW. Mechanism and Management of Headache (5th ed). London: Butterworth,
1993.
Olesen J, Tfelt-Hansen P, Welch KMA (eds). The Headaches. New York:
Raven Press, 1993.
Classification and Diagnostic Criteria for Headache Disorders, Cranial
Neuralgias and Facial Pain. Cephalalgia. Vol. 8, Suppl. 7, 1988.
Table 1
Non-pharmacological therapies
|
Biofeedback |
Relaxation training |
Cognitive therapy |
Other types of psychotherapy
|
Aerobic exercise |
Acupuncture |
TENS |
Nerve blocks |
Table 2
| Pharmacotherapy |
|
| Acute headache |
NSAIDs, narcotics, combination drugs (Midrin, Fiorinal, Fioricet,
Esgic) - not to exceed 15 tablets a month |
| Chronic tension headaches and chronic daily headaches |
TCAs, NSAIDs, beta blockers |
| Cluster headaches |
Oxygen, lithium, Methysergide, calcium channel blockers, prednisone
(short course), TCAs, Ergotamine preparations |
| Cervicogenic headaches |
NSAIDs, TCAs |
| Post-traumatic headaches |
NSAIDs, TCAs, beta blockers Benign intracranial Acetazolamide,
furosemide, TCAs hypertension beta blockers, prednisone (short course)
|
| Severe headaches |
divalproex sodium, calcium of any type channel blockers, dihydro-
Ergotamine, prednisone (short course), chlorpromazine |
Back
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