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Spine Program

The OIOC's Spine Program is a comprehensive multidisciplinary therapeutic and educational program designed to relieve and prevent back and/or neck pain.

The Spine Program offers patients:

  • A thorough physical therapy evaluation that includes a complete history and physical examination focusing on the movement and function of the spine (back and neck) and extremities;
  • An analysis of movement patterns, strength, and endurance;
  • An individualized exercise program designed to increase strength and flexibility of your back and neck muscles, muscle re-education if needed and, to develop aerobic fitness;
  • A proactive approach to physical therapy where the patient works together with the therapist to incorporate the patient’s activities of daily life and job demands into a functional rehabilitation program;
  • An ergonomic evaluation and/or instruction in ergonomic awareness designed to improve sitting, standing, and resting positions during work and leisure time; and instruction in the use of various techniques and supportive devices to relieve the stress on the back; and
  • Practical and effective alternatives such as stress management, relaxation techniques, breathing techniques, and body mechanics to minimize back and/or neck pain and to prevent future recurrences.
  • Direct referral to other specialist in areas such as pain management if needed.

Other spine programs that the OIOC clinic offfers are:

Contact:

Angela Lis: 212-255-6690