Following the Seasons for Optimal Health Series


Nourishing life according to the five seasons as it unfolds is one of the basic beliefs of Chinese Medicine. Through this series you will learn simple and effective ways to take care of yourself by becoming aware of each season’s corresponding element.

Winter: Water Element
The winter element gives us the capacity to assess and take risks for new possibilities and to protect ourselves if and when necessary. The Water element beckons us to minimize activities to preserve energy, be more introspective and receptive. Learn to recognize these elements in you and when they are out of balance.

Date & Time

Tuesday, February 5, 2013
6:00 p.m.–7:30 p.m.


NYU Langone Medical Center
550 First Avenue (at 31st Street)
Alumni Hall B


To RSVP for a lecture, please call 212.263.2266, e-mail or reserve online at Please provide your name, phone number, the name of the lecture and number of people attending.


RSVP for this event at NYU Cancer Institute

NYU Cancer Institute Calendar of Community Events

Start Date: 
Tue, 02/05/2013 - 1:00pm